26 Nov 2016

Posted by: Administrator Catagory: Uncategorised


Eat, Sleep, Hydrate… Repeat!!

A change of diet can have a huge impact on our skin, make sure you are eating up your veg along with all the turkey this Christmas time. Eat vegetables with high levels of vitamin c in particular as not only will it give your skin that all important glow, but over time your skin will also feel tighter, firmer and appear younger and fresher!

Sleep…. when we sleep and our bodies shut down, it then gives our skin chance to rejuvenate, so make sure you get plenty of shut eye and allow your skin to get to work.

When we think about hydrating our skin we automatically think about drinking 2 litres of water, which is great, but it doesn’t always head to your skin. Some people may need a bit more, Hydrate by OBAGI is great for the start of the winter season when our skin is shocked by the cold weather and winds, combined with a Vitamin C your skin will feel and look amazing!!

If you would like more advice about skin care please call and speak to an expert or even better book in for your FREE consultation.

Related Blog Posts

Non Surgical Facelift or Surgical Facelift? Most of my clients who enquire about the non surgical facelift have considered the surgical route, but for a number of reasons, don’t want to take that step.   They may not be ‘ready’.  They may not want to explain to work colleagues, family or friends why they’ve had surgery […]

Non Surgical Facelift or Surgical Facelift?

Lip fillers and the Trout Pout What is it with women at the moment who think that unnaturally swollen lips resulting from lip injection treatments using excessive amounts of dermal fillers look great?  It doesn’t enhance your appearance.  It just makes you look odd, and sporting a trout pout is so yesterday! OUT If you’d like […]

Skilled use of lip fillers – trout pouts are out!

If it’s a liquid facelift you’re after with very little downtime and a price to suit your purse, then we can help! As we age, our skin tends to head south giving our lower face a heavier look, adding lines!  This can be exaggerated by a change in proportion of the face shape too and […]

Liquid Facelift

Great to receive this today! Changes Clinic: Local – Discreet – Trusted – Caring Call 02392 382000 to find out more!

Gold Trusted Service from Feefo

Book Appointment: 02392 382 000