25 Jul 2014
Posted by: Kim Way Catagory: Body
What is Shiatsu Massage?
Shiatsu in Japanese means “finger pressure”; it is a type of alternative medicine consisting of finger and palm pressure, stretches, and other massage techniques. Shiatsu practitioners believe in a purported type of vital energy called qi that flows through the body, and that their manual manipulations can help to unblock it and so help the body heal itself.
How will Shiatsu Massage benefit your health?
Shiatsu can be used in the treatment of a wide range of internal, musculo-skeletal, and emotional conditions. It is thought to reduce muscle stiffness, stimulate the skin, aid digestion, and influence the nervous system. Shiatsu is used to treat a wide range of chronic conditions, such as headaches, PMS, digestive disorders, fatigue, insomnia, fibromyalgia, stress, anxiety, and muskulo-skeletal pain, including lower back, neck, and joint pain.
What the experts say:
“Shiatsu is a unique stand-alone complementary therapy which supports health and well-being. I am pleased to be associated with the Shiatsu Society (UK) to raise awareness of the spirit and ethos of Shiatsu and the development of integrated and accessible healthcare.” Dr Hilary Jones.
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